Root Center Community Forum - Breaking Free From Burnout: More Than Just Stress

May 12, 2025

Our Community Forum was a success! Burnout: More than Just Stress, was a wonderful, insightful, and at times even funny conversation about occupational and personal burnout, shifting legislature, personal coping strategies, systemic changes, the effect of burnout in children, and so much more!


The Root Center is proud to offer free events like this as part of our Advanced Recovery Institute (ARI). The ARI is committed to research and training to elevate clinical care. It is our hope that by organizing these forums that we will help expand our understanding and awareness of topics that impact our communities.


Special thanks to all of our panelists for your insight and expertise:

Samantha Alzate LCSW, - Owner of Mindful Transformations

Brent Heineman, MD/MPH - Psychiatry Intern at theUniversity of Connecticut School of Medicine

Christian Damiana - Public Policy Manager at Mental Health Connecticut, Inc.

Dr. Cassandra Holinka, PsyD - Clinical Psychologist & Assistant Professor of Psychiatry

Jay Lasser, M.D - Founder of The Center for Work Stress Reduction

Kristine Olson, M.D., M.S. - Chief Wellness Officer for Yale New Haven Health

Additional thanks to our audiences for your thought provoking questions! We hope you learned something, and are able to walk away feeling a little more able to handle burnout.


Keep an eye out for the recording of the whole forum, coming soon!

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Our FIRST EVER Charity Golf Tournament was a Hole in One! This event was so special to us, and we are so thrilled to have been able to host such a successful day for all of our golfers and guests! We're also excited to be able to donate 100% of proceeds from this fundraiser to Executive Director Maryellen Shuckerow and St. Vincent de Paul Middletown to help them continue their amazing and crucial community work.
August 29, 2025
International Overdose Awareness Day is recognized yearly on August 31st. This year, the Root Center for Advanced Recovery hosted our Annual International Overdose Awareness Day Remembrance Ceremony in our Manchester Memorial Garden. This year, the Office of the Chief Medical Examiner reported 929 overdose deaths. This number was down more than 20% from the year prior, but there is still a lot of work that remains to be done so that no other family has to endure a such a loss. Every year, during Overdose Awareness Week, Root invites the community to join us as we come together to honor and remember those lost to overdose, and support those still struggling. The event was held in our Memorial Garden, w e began with some brief remarks from Root Leadership, Community Leaders, like Senator Saud Anwar, Senator MD Rahman, and State Representative Geoff Luxenberg. We also heard from a Root Center patient! Like last year, we put out a handmade box gifted to us by a patient at our Torrington Clinic, who is celebrating two years in recovery. The box is meant to encourage the community to write notes with the provided paper, and leave them in between the stones of our Remembrance Wall. This year, we included a Burning Ceremony in the garden, burning the notes collected last year and allowing the wind to take the ashes and wishes wherever they're meant to be. It was a beautiful display of hope, with the warmth of the fire offering comfort to those impacted by the disease of addiction. The box will remain out in the garden until 9/2. The public is welcome to stop by to visit, leave a note, and enjoy the serene beautiful sanctuary.
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